The ethics of suggestion in guiding meditation

The ethics of suggestion in guiding meditation

Suggestion forms such an integral part of our lives that most of the time we aren’t even aware of it. Every time someone says, ‘That was a great movie’, or ‘I’ve just been to my favourite restaurant’ they are making a suggestion. Advertising and marketing are built on...

Meditation Australia enters dynamic era with fresh appointments

As the practice of meditation continues to expand and find wider acceptance, a changing of executive roles at Meditation Australia (MA), the national peak body representing meditation teachers and promoting the growth of meditation, heralds a dynamic new era for...
The bliss of inner peace

The bliss of inner peace

Experiencing the deep inner peace which lies at the core of our being is one of the great discoveries of meditation. When people learn to meditate they realise that this doesn’t have to be left to chance, but is something they can learn to do for themselves whenever...
Holding a safe space in your meditation group

Holding a safe space in your meditation group

Holding a space that contains a felt sense of safety and connection is a special gift we can share with our students. It’s what we aim for in our groups, so how do we achieve it?  Facilitating a meditation group involves more than simply guiding specific meditations...
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