Companies invest in mindfulness training to boost productivity and lower stress

Speed and connectivity create change. Thanks to the technological advances of the past 20 years, sending a letter to someone on the other side of the world is as easy and instantaneous as the click of a button. Yet despite their convenience, emails and other forms of online communication may be costing us productivity and peace of mind. In the process of connecting the world, the internet has also transformed the way we work. For many, the traditional work week is gone, replaced by smart phones, tablets and laptops: a mobile workplace that has no start or finish time. Read the article on ABC

2017-05-21T16:51:23+00:00 September 7th, 2015|Tags: , , |