Often times the hardest step in approaching meditation is knowing where to start. Meditation Australia member, Frances Kelly has created two user friendly apps to introduce both children and adults to meditation by means of 5 and 10 minute guided sessions. Available for both Android and iPhone, these apps are an excellent introduction to the practice.
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Holding a safe space for a meditation groupSeptember 4th, 2017
In faith, trust and gratitudeSeptember 4th, 2017
How the works of man relate to the works of natureAugust 3rd, 2017
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