Harvard neuroscientist: meditation not only reduces stress, here’s how it changes your brain

Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans.

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2016-04-26T11:07:48+00:00 April 26th, 2016|Tags: , |