The power of meditation with Andy Puddicombe

Andy Puddicombe is the founder of the massively popular meditation appHeadspace. He is also a renowned meditation teacher.

But he started out as just a normal college kid who liked playing sports.

And then he suddenly decided, at the age of 22, to move to Nepal and become a monk. 10 years later, after training in several countries and ending up in Moscow as a Tibetan monk, Andy realized he wanted to share the gift of meditation on a greater scale. Read more…

2016-10-04T13:34:21+00:00 April 26th, 2016|Tags: , , , |