corporate

Meditation for investment professionals

There has been an explosion of interest in meditation among the business community over the past several years. What most in the finance industry do not realize, however, is that meditation provides unique benefits that directly address many of the obstacles we all face each day. Original article

2017-05-21T16:51:11+00:00 February 25th, 2016|Tags: , |

Mindfulness takes over the corporate world

Employers in corporations including Google are introducing workers to new ways of reducing stress through meditation, yoga classes, and colouring-in books. Some are even helping them make smoothies. The stress-relief strategies are linked to what psychologists call "mindfulness", a method of getting people to absorb the present moment and their physical surroundings. Read more...

2016-03-03T15:19:25+00:00 January 16th, 2016|Tags: , |

Companies invest in mindfulness training to boost productivity and lower stress

Speed and connectivity create change. Thanks to the technological advances of the past 20 years, sending a letter to someone on the other side of the world is as easy and instantaneous as the click of a button. Yet despite their convenience, emails and other forms of online communication may be costing us productivity and [...]

2017-05-21T16:51:23+00:00 September 7th, 2015|Tags: , , |