Understanding meditation Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction. Meditation is considered a type of mind-body complementary medicine. Meditation produces a deep state of relaxation and [...]
Stay in the loop
Holding a safe space for a meditation groupSeptember 4th, 2017
In faith, trust and gratitudeSeptember 4th, 2017
How the works of man relate to the works of natureAugust 3rd, 2017
- No comments have been published yet.