Upcoming Events

Mindfulness Meditation Teacher Training Module 1

Based on the combined wisdom of Dr Ian Gawler, Paul Bedson and the Yarra Valley Living Centre’s 30+ years of mindfulness meditation teachings, our Meditation Teacher Training course (currently offered over two separate modules) is a renowned, ‘hands on’ learning experience.   Module 1 focuses on acquiring the skills to facilitate an 8-week mindfulness-based stillness meditation [...]

2017-05-21T16:51:29+00:00 November 6th, 2017|Tags: , , , , |

Mindfulness Meditation Teacher Training Module 2

Based on the combined wisdom of Dr Ian Gawler, Paul Bedson and the Yarra Valley Living Centre’s 30+ years of mindfulness meditation teachings, our Meditation Teacher Training course (currently offered over two separate modules) is a renowned, ‘hands on’ learning experience.   Module 1 focuses on acquiring the skills to facilitate an 8-week mindfulness-based stillness meditation [...]

2017-05-21T16:51:28+00:00 October 9th, 2017|Tags: , , , |

Mindful Mini-Retreat

The Melbourne Meditation Centre's Mini-Retreats are an invitation to spend a day dedicated to yourself, in the company of like-minded meditators. Held in St.Kilda, on this one-day urban retreat you'll explore how to customise meditation according to your own needs and how to work with your own thoughts and emotions in order to find balance [...]

2017-05-10T11:12:13+00:00 August 27th, 2017|Tags: , |

Mindfulness Meditation Teacher Training Module 1

Based on the combined wisdom of Dr Ian Gawler, Paul Bedson and the Yarra Valley Living Centre’s 30+ years of mindfulness meditation teachings, our Meditation Teacher Training course (currently offered over two separate modules) is a renowned, ‘hands on’ learning experience.   Module 1 focuses on acquiring the skills to facilitate an 8-week mindfulness-based stillness meditation [...]

2017-05-21T16:51:29+00:00 June 26th, 2017|Tags: , , , , |

Mindfulness Meditation Teacher Training Module 2

Based on the combined wisdom of Dr Ian Gawler, Paul Bedson and the Yarra Valley Living Centre’s 30+ years of mindfulness meditation teachings, our Meditation Teacher Training course (currently offered over two separate modules) is a renowned, ‘hands on’ learning experience.   Module 1 focuses on acquiring the skills to facilitate an 8-week mindfulness-based stillness meditation [...]

2017-05-21T16:51:28+00:00 March 27th, 2017|Tags: , , , |

Mindfulness Meditation Teacher Training Module 1

Based on the combined wisdom of Dr Ian Gawler, Paul Bedson and the Yarra Valley Living Centre’s 30+ years of mindfulness meditation teachings, our Meditation Teacher Training course (currently offered over two separate modules) is a renowned, ‘hands on’ learning experience.   Module 1 focuses on acquiring the skills to facilitate an 8-week mindfulness-based stillness meditation [...]

2017-05-21T16:51:29+00:00 March 6th, 2017|Tags: , , , , |

Andre Agassi on life, tennis… and being in the moment

Meditation Australia member David Packman had the opportunity to speak to tennis legend (and Lavazza ambassador) Andre Agassi during the recent Australian Open and he brought up the concept of mindfulness and meditation. Here is what the former world No.1 and eight-time Grand Slam champion had to say:   “When I played, as you look [...]

2017-05-21T16:51:01+00:00 February 18th, 2017|Tags: , , |

Mindfulness Meditation Teacher Training Module 1

Based on the combined wisdom of Dr Ian Gawler, Paul Bedson and the Yarra Valley Living Centre’s 30+ years of mindfulness meditation teachings, our Meditation Teacher Training course (currently offered over two separate modules) is a renowned, ‘hands on’ learning experience.   Module 1 focuses on acquiring the skills to facilitate an 8-week mindfulness-based stillness meditation [...]

2017-05-21T16:51:31+00:00 November 7th, 2016|Tags: , , , , |

Mindfulness Meditation Teacher Training Module 2

Based on the combined wisdom of Dr Ian Gawler, Paul Bedson and the Yarra Valley Living Centre’s 30+ years of mindfulness meditation teachings, our Meditation Teacher Training course (currently offered over two separate modules) is a renowned, ‘hands on’ learning experience.   Module 1 focuses on acquiring the skills to facilitate an 8-week mindfulness-based stillness meditation [...]

2017-05-21T16:51:31+00:00 October 10th, 2016|Tags: , , , |

iRest – Yoga Nidra and Meditation Level 1 Training

This training is suitable for both beginners and advanced practitioners. Anticipate a dynamic learning environment that includes in-depth interactive dialogue and experiential sessions. This Level I training is designed to provide you with the basic principles, history, theory, practice and delivery of iRest®. This will allow you to incorporate the simple 10-step iRest® protocol into your [...]

2017-05-21T16:51:30+00:00 September 6th, 2016|Tags: , |