Mindfulness is a growing part of secondary school

Mindfulness meditation is a common part of many schools’ wellbeing programs, but its emergence has been so quiet, parents could be forgiven for overlooking its arrival and not knowing what it’s about. Three Australian psychologists, all experts in mindfulness, explain why it is being embraced by principals, teachers and students across the country. Read More

2016-08-02T14:39:07+00:00 July 21st, 2016|Tags: |

Meditation transforms roughest San Francisco schools

At first glance, Quiet Time – a stress reduction strategy used in several San Francisco middle and high schools, as well as in scattered schools around the Bay Area – looks like something out of the om-chanting 1960s. Twice daily, a gong sounds in the classroom and rowdy adolescents, who normally can’t sit still for [...]

2016-03-01T20:38:48+00:00 August 16th, 2015|Tags: |