Upcoming Events

Mind, Heart and Healing

An inspiring and practical seminar focused on good health, stress management, healing and wellbeing with Dr Ian Gawler – renowned author of six best-selling books on healing and transformation. The stress of life can block our heart, cloud our mind, produce disease and slow healing. Often we cannot change our outer circumstances, but we can [...]

2016-11-13T13:12:47+00:00 November 27th, 2016|Tags: , , |

Mindfulness and Grounding: A Natural Pairing

In the late 1970s and early 1980s, I had the great good fortune to learn to meditate with several remarkable teachers. By then, I had already spent over a decade integrating aspects of more than 30 different personal change systems into my psychotherapy practice. During all that time, however, grounding was only ever vaguely mentioned [...]

2017-05-21T16:51:09+00:00 June 7th, 2016|Tags: , , , |