The Warrior Within

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David Packman will be hosting a series of meditation classes geared towards men – “The Warrior Within” – at Madam Heap School of Mindful Living in Middle Park. Beginning on February 15th this is a six week course held every Wednesday evening from 7pm.  As well as themed discussions around the changing nature of masculinity, the classes will include guided meditations on energy, acceptance, connection, purpose and more. While these classes are in essence designed for men, everyone is welcome.

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