Wall 2017-05-21T16:50:58+00:00

Some of our favourite posts

Meditation in Australia: Past, Present, Future

By | July 3rd, 2016|Categories: Blog, Events, Other events, Wall|

A very special evening with A/Prof Craig Hassed, Pauline McKinnon, Ken Mellor, Kay Watts and Janet Etty-Leal Deakin Edge Theatre, Federation Square, Thursday 16 June, 2016 Nearly 250 people attended this special event on a wintery evening in Melbourne.  We're now delighted to present a full record of the event in video and pictures for our members and friends. [...]

Mindfulness Apps: getting started and caring for me

By | June 27th, 2016|Categories: Blog, Wall|Tags: , , , |

There are two new mindfulness applications on the market for iOS and Android devices. 'Mindfulness Getting Started' and 'Mindfulness Caring for Me' have been developed by member, Frances Kelly. These two apps were officially welcomed by City of Mt Gambier Mayor at the 3 day Limestone Coast STEM program that [...]

Free meditation apps

By | March 5th, 2016|Categories: Blog, Wall|Tags: , |

Often times the hardest step in approaching meditation is knowing where to start. Meditation Australia member, Frances Kelly has created two user friendly apps to introduce both children and adults to meditation by means of 5 and 10 minute guided sessions. Available for both Android and iPhone, these apps are an excellent [...]

A quick research review

By | June 1st, 2014|Categories: Blog, Reviews, Wall|Tags: , , |

Understanding meditation Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction. Meditation is considered a type of mind-body complementary medicine. Meditation produces a [...]