Formed in 2008, MA is a nationally registered not-for-profit association managed by a voluntary Board of meditation teachers from diverse backgrounds, and an Executive Officer.

MA promotes meditation as an integral part of life.

Associate Professor Dr Craig Hassed, MBBS, FRACGP


General Practitioner and Associate Professor, Monash University Department of General Practice

Former President Craig Hassed has generously accepted the invitation of the members to become the first Patron of Meditation Australia, a role suited to his many skills and talents. He will continue to be a major support for teachers and the public in spreading the benefits of meditation.

He also teaches in the cancer support programs at the Gawler Cancer Foundation. Craig is a media commentator, writes regularly for medical journals, particularly in Philosophy of Medicine and has published two volumes entitled New Frontiers in Medicine (1 & 2). He has published eleven books to date, including four on mindfulness – Know Thyself, Mindfulness for Life, Mindful Learning and The Mindful Home.

Pauline McKinnon

Founding Patron

Director, The Stillness Meditation Therapy Centre

In 1983 Pauline published In Stillness Conquer Fear, pioneering public awareness of anxiety disorders and the value of Stillness Meditation as a successful intervention. At the invitation of Dr Ainslie Meares, (the ‘father’ of therapeutic meditation) she commenced meditation teaching with an emphasis on anxiety relief.

A growing community need led her to formal training in psychotherapy/family therapy while continuing to maintain Meares’ theories and principles throughout her work. In 1990 Pauline’s books for children prompted meditation in schools and the publication of the teaching manual, Let’s Be Still. She conducts a Stillness Meditation teacher training program and regularly gives presentations at all educational levels and to health and service organizations.

More recently Pauline has assisted in the development of a meditation course at the Australian Catholic University. With public interest at heart she was moved to initiate the formation of ATMA. Her lifelong interests, beyond an expanding family, include a range of creative and philosophical inclinations.


Asher Packman


Founder, Warrior Within and The Fifth Direction

After transitioning from a successful corporate career in 2011, Asher has grown to become a renowned mentor, meditation teacher and guide. An avid scholar of the mythopoetic, he holds qualifications in leadership, coaching and mentoring. He is also a certified HeartMath and Wim Hof Method instructor, as well as a KRI-certified Kundalini Yoga teacher. He has further studied in Jungian core concepts, neoshamanism, epigenetics, geobiology, and the social psychology of sport. Asher has been president of Meditation Australia since 2017. In the same year, he founded mental health and wellness projects, Warrior Within and The Fifth Direction. Asher is also an Associate Member of the Jung Society of Melbourne and a former editor of The Good Men Project.

In 2004, Asher founded PR agency, The Sauce, servicing clients in Australia before the opening of a London branch in 2006 led to expansion across Europe, South-East Asia, China, India, Africa and the Middle East.

Prior to that, he spent over five years with AOL (formerly part of AOL Time Warner) as a regional Vice President, heading up consumer and corporate communications in Australia, Asia and Europe.

A former member of the European PR Director’s Roundtable, he has also been engaged in senior roles at Burson-Marsteller, Ogilvy PR and Sony Electronics.

Following his own life experiences, and the benefits he has seen arise in others, Asher is a passionate believer in making meditation an integral part of all our lives.

Lisa Forde

Lisa Forde BA (Psych), Dip Hol Counselling, Cert IV Assessment & Workplace Training

Vice President

Principal of the Australian Centre for Holistic Studies

Lisa founded the Australian Centre for Holistic Studies in 2006 which was rebranded as the Australian Centre for Meditation and Mindfulness in 2021. She has authored a range of meditation teacher training and personal development courses. She has used her holistic living counselling background to provide a deep personal development focus in her training and workshops, having been mentored in holistic living and counselling by Alannah Dore.

In her 18 years of meditation teaching, Lisa has gained experience teaching small groups, primary and secondary school children, teachers, parent support groups and private organisations. In addition, she has run a private counselling practice.

From 2006-2013 Lisa taught the Certificate in Holistic Communications and Diploma in Holistic Living Counselling program. This involved the coordination and delivery of training programs and retreats in Melbourne and NSW.

Her focus now is on continued development and delivery of innovative material in the area of holistic meditation teaching for her body of students nationwide. She believes in meditation as a holistic lifestyle practice involving all aspects of self and affecting all aspects of life. Her passion lies in helping students offer teaching that presents meditation in an authentic and personalized way.

She is currently mentored by Elizabeth and Ken Mellor. Lisa joined the board of Meditation Australia in 2017

Janet Etty-Leal, B Ed


Mindful Meditation Consultant at Meditation Capsules

Author, speaker and mindfulness educator Janet Etty-Leal has taught creative, holistic mindfulness practices for more than 15 years. Her consultancy, Meditation Capsules, has provided mindful life-skill programs for corporate, health, sport and community organisations and more than 80 schools and educational organisations.

Janet did her initial meditation teacher training with Dr Ian Gawler and is mentored by Bob Sharples.

A passion to support children and the people who care for them has fuelled the development of ‘Meditation Capsules’ programs for children from 3-18 years of age.  She has facilitated training programs for teachers, therapists and youth workers.

Janet is a registered teacher with a background in Creative Arts. Decades of experience and study in the fields of meditation and life skills have culminated in informative and engaging Seminars, Workshops and classes.

The ‘Meditation Capsules’ program is evaluated by Masters and PhD candidates in the Universities of W.A. and S.A., and Monash and RMIT in Victoria.

Matthew Young

Founder and Director of Melbourne Meditation Centre

Matt Young has been teaching meditation and mindfulness for more than 15 years. He set up the Melbourne Meditation Centre in 2005 with the aim of teaching meditation in a very accessible, contemporary manner, having recognised that many people were being put off by a perception that meditation had to be tied to religious and spiritual beliefs, or required one to ’empty’ the mind, adopt special postures or subscribe to weird and esoteric ideas about the world.

He has continued down this path by incorporating lessons and strategies from a diverse range of fields, by keeping abreast of developments in both brain science and psychology, and by paying close attention to the needs of students who come to class with their stress, anxiety and smartphones.

Matt has a particular interest in presenting meditation as a tool that can be used to create healthy mental and emotional habits and he has a reputation in Melbourne as the meditation teacher’s teacher. He particularly enjoys teaching yoga teachers how to present meditation in a simple, down-to-earth manner.

Matt, along with fellow Board Member, Paul Majewski, has been involved in the organisation of a wide range of local events, hosting teachers visiting from interstate and overseas and facilitating the Melbourne chapter of the recently inaugurated Meditation Pod.

Zoe Kanat

Zoe Kanat is a qualified Meditation teacher, mindfulness educator and coach and trained Psychotherapist and Counsellor.

She first started working in the health and wellbeing industry in 1996 in Human Services as a support person with young offenders. After having her first child and spending time at home Zoe began working with other mothers as a Counsellor at PANDA (Post and Ante Natal Depression Association), as well as in private practice. In 2017 she assumed a position on the tutoring team at Monash University (Department of General Practice) as part of the health Enhancement Program led by Associate Professor Dr Craig Hassed.

“She has volunteered with The Sacred Heart Mission in St. Kilda, The Lighthouse Foundation for homeless young people and with Caring Mums, a service that provides emotional support to mums of newborn babies and women during pregnancy.

She has been a practitioner of yoga since the 1990s and her interest in meditation and mindfulness (Vipassana – Insight meditation) sprouted while studying Psychotherapy in 2006.


Liv Downing

Liv Downing has over 15 years experience working with organizations and individuals to support them to work and live to their fullest potential. She is a Registered Psychologist, Coach and Meditation Teacher and offers consulting and coaching to individuals, groups and organizations.

Following a three-year period living in the United States, where she set up Liv Mindfully, she returned to Australia and became part of the team to design and deliver the corporate program for Smiling Mind. As a mother of two boys she experienced first-hand the benefits of mindfulness in parenting and was thrilled to be involved in the development of the Smiling Mind parenting program – Mind the Bump.

In 2015 she was part of the team to set up Australia’s first Mind and Body Studio, Happy Melon, making in-person mindfulness and meditation training accessible to the community. She continues to work within her own business, Liv Mindfully and provides consulting services to Smiling Mind and other partners.

Kevin Janks.

Kevin and his partner Nikki are the co-founders of the inner-city Sydney studio Centred Meditation. Their own journey to meditation arose out of a desperation to rid themselves of the detrimental effects of stress on both mind and body. Having discovered and experienced the cumulative benefits of meditation, they have chosen to dedicate their lives to making this vital resource more accessible than ever before.

Their vision is “to cultivate a Centred society, in which each individual is connected to their innermost presence, aligned to their intrinsic purpose, and inspired by their true potential. Through effortless practices and processes, we empower people to take ownership over their inner growth and realise an outer reality of their worth.”


Patti McBain

Patti has been practising meditation and yoga since her early teens and became a teacher in the 80’s; she taught and trained teachers in the USA, Canada and Australia. She currently owns a yoga and meditation studio in the northern suburbs of Perth and facilitates a 6-month meditation facilitation training. In 2009 she also completed a Certificate IV in Mentoring and Life Coaching and enjoys incorporating self-esteem, energy hygiene and awareness into foundations of her trainings.

Patti loves living near the ocean, driving electric and charging solar.

Murray Paterson

Murray is a meditation practitioner with over 40 years of practice, and an  experienced meditation teacher with a professional background in adult education. Murray began his meditation practice in response to the illness of his father, learning from Dr Ian Gawler. He is a Senior Consultant with the Potential Project providing meditation training in the corporate sector, and an Associate – Corporate Clients with Allevi8 where he leads a small team of meditation mentors providing 1:1 mentoring to individuals suffering significant mental or physical illness. As an adult educator, he has led the design, delivery and facilitation of leadership and change programs, particularly in professional services, and is an executive coach working in corporate, professional services and the NFP sector.

Dr Kalvinder Shields

Dr Kalvinder Shields is a dedicated practitioner of meditation for over 25 years and actively engages in voluntary work teaching meditation, facilitating workshops and retreats and organising large scale meditation events and professional dialogues.

Her particular interest for the past 20 years has been in the thoughtful facilitation of silence retreats and her deep belief and experience is that transformation occurs from a place of healing silence.

She also believes that calm and meditation is accessible to anyone and has been involved in voluntary activities engaging with the city communities to bring calm into the heart of the city – including free weekly meditations in public spaces for the past 10 years. She has a passion for bringing together meditation practitioners, faith leaders and communities from all walks of life for small and large-scale purposeful meditative events with the deeply-held view that thoughts of peace and goodwill, held in our own personal ways through meditation or prayer, unite us all in sacred presence.

She is also a Professor of Economics at the University of Melbourne and a member of the Faith Communities Council of Victoria – the peak body of faith communities in Victoria.


Karen Stone

With a background in alternative health practice, most notably as a Doctor of Tibetan Medicine; and as a teacher and long standing meditation practitioner, Karen brings a passion for meditation to the role of Executive Officer for Meditation Australia.