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Meditation in Australia: Past, Present, Future

A very special evening with A/Prof Craig Hassed, Pauline McKinnon, Ken Mellor, Kay Watts and Janet Etty-Leal

Deakin Edge Theatre, Federation Square, Thursday 16 June, 2016

Watch the full proceedings here.

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For meditation teachers

Meditation teachers, you are warmly invited to join us in promoting the benefits of meditation and bringing improved health and wellbeing to our community.

What you receive as a member:

  • Recognition of your professional standing as a meditation teacher
  • Referral of potential students wanting to learn to meditate
  • Networking with and the support of a community of your peers
  • An online presence on our website linking to yours
  • The latest news and scientific research about meditation
  • A regular newsletter and news updates as they happen

 

Become a member

For new and experienced meditators

Meditation balances the inner world of thought and feeling and the outer world of people and objects. Some meditation techniques uplift feeling and emotions, others calm agitated thoughts, some teach us to bear the most painful tragedies and some empower the capacity to function effectively. Some of us need to strengthen our emotions and grow emotionally, some of us need to give up addictions, some of us need to discover the meaning and purpose of life, some of us need spiritual sustenance, and some of us need to deepen understanding.

 

Find a teacher near you

What’s on

Check our calendar for upcoming meditation classes, courses and retreats. If you are a member and would like your event listed on the calendar, please email .

See the calendar

What’s new

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Investigation of Study – Meditation surpasses the ‘Vacation Effect’ on Immune System

By |September 7th, 2016|Blog|

Due to the popularity of the post last week about meditation and the 'vacation effect'  Meditation Australia thought it important to give more information about how this new study, published in the journal Translational Psychiatry, was completed. [...]

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Debunking the 5 Most Common Myths of Meditation

By |September 6th, 2016|Research|

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual. In [...]

  • Mindful Based Cognitive Therapy

Mindful Based Cognitive Therapy

By |September 3rd, 2016|Research|

These three men (John Teasdale, Zindel Segal and Mark Williams) are the founders of one of the most widely used and robust mindfulness programs, Mindfulness-Based Cognitive Therapy (MBCT). MBCT has been shown to reduce rates of [...]

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