grounding meditation

Mindfulness and Grounding: A Natural Pairing

In the late 1970s and early 1980s, I had the great good fortune to learn to meditate with several remarkable teachers. By then, I had already spent over a decade integrating aspects of more than 30 different personal change systems into my psychotherapy practice. During all that time, however, grounding was only ever vaguely mentioned [...]

2017-05-21T16:51:09+00:00 June 7th, 2016|Tags: , , , |
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