Jun 25, 2020
MA Q&A – Rita Doherty MA member Rita Doherty is passionate about meditation – and meditation teaching. Involved in the health and fitness industries for over 20 years – and also a marriage celebrant – Rita has been “teaching meditation for fifteen...
Aug 10, 2016
What if you could press “pause” on your day at any moment? Email is a great form of communication – when used wisely. However, that is often not the case, and the results are email addiction and email overload. According to a new work titled In One Second Ahead:...