Jun 25, 2020
MA Q&A – Rita Doherty MA member Rita Doherty is passionate about meditation – and meditation teaching. Involved in the health and fitness industries for over 20 years – and also a marriage celebrant – Rita has been “teaching meditation for fifteen...
Aug 3, 2017
In an era when it is becoming increasingly evident to quantify that meditation reduces stress and supports mental and physical health, there is another value proposition that is also worth considering. Although not as easy to measure, meditation appears to also allow...
