study

New Study: The effect of meditation on generalised anxiety disorder

A new study published in the January 24th edition of Psychiatry Research, confirmed that eight-weeks of mindful meditation can be crucially beneficial for those who suffer from anxiety. Researchers from the Georgetown University Medical Center selected 70 people who suffer from Generalised Anxiety Disorder (GAD) to undergo one of two different forms of treatment. One group took an [...]

2017-02-07T12:05:38+00:00 February 7th, 2017|Tags: , |