Apr 23, 2024
When a strong feeling comes up, it will often be accompanied by a strong habitual pattern. These are the emotions where you automatically start to go into your justification or defense, or your story or search for pleasure, or whatever it is you do. This is where we...
Apr 19, 2024
Meet Natalie Michels, teaching meditation in St Agnes, Adelaide. She has been teaching meditation for 3 years. “The techniques that I teach are mindfulness, visualisation, breath, mantra, body scan and relaxation. I facilitate weekly classes from my studio in St...
Apr 17, 2024
I enjoyed a wonderful Uber trip the other day. Surprising in several ways, but particularly because of the questions the driver asked me. I wonder, what do you say when someone asks you what you do? I typically stumble around my answer, starting with something like …...
Mar 18, 2024
We have seen the pressure that the mental health system is under, for both practitioner and client, these times are unprecedented. We also know how effectively meditation can support a mental health healing process for clients, while offering the opportunity to build...
Feb 28, 2024
A Universal Strategy for Peace-building at a time of much wounding and sorrow Reflection by Bishop Philip Huggins A poetic meditating friend, Noel Keating, shared this phrase of Heidegger: “Poetry is language in service of the unsayable.” Noel says that, likewise,...
Feb 27, 2024
Meet Nicky Smith, teaching Dru Meditation in Western Australia I have only been teaching meditation for a year however have been a yoga teacher for over 5 years. I teach Dru Meditation which comes from the yogic tradition of meditation. I teach in person and online...
